8 Supplements

Maintaining healthy, glowing skin is a priority for many people.

Using skin care products such as moisturizers, serums, and eye creams can help improve your skin’s appearance, but your diet and lifestyle play significant roles in skin health too.

While following a healthy diet high in nutrient-dense foods is key for healthy skin, some people wonder whether supplements — including vitamins, minerals, and fatty acids like fish oil — can improve the skin’s appearance.

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